Ulrik Samild 30:53 row
6,035m
Meters
30:53.3
Time
2:33.5
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 127 |
August 18, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.3 | 6,035m | 2:33.5 | 97 | 632 | 30 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 30:53.3 | 150m | 2:57.6 | 62 | 514 | 26 |
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Workout Graph
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