Ulrik Samild 40:58 row
8,014m
Meters
40:58.8
Time
2:33.4
Pace
417
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 97 |
August 21, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.8 | 8,014m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 40:58.8 | 184m | 2:39.7 | 86 | 595 | 28 |
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Workout Graph
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