Ulrik Samild 31:04 row
6,019m
Meters
31:04.1
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 96 |
August 22, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.1 | 6,019m | 2:34.8 | 94 | 624 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 31:04.1 | 200m | 2:40.2 | 85 | 592 | 29 |
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Workout Graph
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