Ulrik Samild 46:31 row
9,013
Meters
46:31.6
Time
2:34.8
Pace
465
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 1460 |
| Drag Factor | 96 |
August 27, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.6 | 9,013 | 2:34.8 | 94 | 624 | 465 | 31 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 32 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 46:31.6 | 288 | 2:39.0 | 87 | 599 | 15 | 29 |
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Workout Graph
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