Ulrik Samild 30:43 row
6,015m
Meters
30:43.4
Time
2:33.2
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 103 |
August 28, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.4 | 6,015m | 2:33.2 | 97 | 634 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 30:43.4 | 139m | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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