Ulrik Samild 30:53 row
6,018m
Meters
30:53.4
Time
2:33.9
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 96 |
August 29, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.4 | 6,018m | 2:33.9 | 96 | 629 | 30 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 30:53.4 | 165m | 2:41.8 | 83 | 584 | 27 |
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Workout Graph
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