Ulrik Samild 30:42 row
6,015m
Meters
30:42.6
Time
2:33.1
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 99 |
September 01, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.6 | 6,015m | 2:33.1 | 97 | 635 | 31 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 30:42.6 | 133m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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