Ulrik Samild 46:17 row
9,016m
Meters
46:17.2
Time
2:34.0
Pace
467
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 1460 |
| Drag Factor | 97 |
September 07, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.2 | 9,016m | 2:34.0 | 96 | 629 | 31 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 46:17.2 | 250m | 2:34.4 | 95 | 627 | 30 |
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Workout Graph
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