Ulrik Samild 31:01 row
6,014
Meters
31:01.6
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 97 |
September 17, 2017 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.6 | 6,014 | 2:34.7 | 94 | 624 | 310 | 31 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 31 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 32 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 33 |
| 31:01.6 | 189 | 2:42.9 | 81 | 578 | 9 | 30 |
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Workout Graph
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