Ulrik Samild 36:07 row
7,023m
Meters
36:07.2
Time
2:34.2
Pace
364
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1136 |
| Drag Factor | 98 |
September 22, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.2 | 7,023m | 2:34.2 | 95 | 627 | 31 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 36:07.2 | 212m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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