Ulrik Samild 30:54 row
6,016m
Meters
30:54.3
Time
2:34.1
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 97 |
October 03, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.3 | 6,016m | 2:34.1 | 96 | 629 | 30 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:54.3 | 170m | 2:39.7 | 86 | 595 | 28 |
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Workout Graph
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