Ulrik Samild 30:38 row
6,015m
Meters
30:38.5
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 98 |
November 03, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,015m | 2:32.8 | 98 | 637 | 30 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 30:38.5 | 122m | 2:37.7 | 89 | 606 | 28 |
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Workout Graph
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