Ulrik Samild 46:35 row
9,012m
Meters
46:35.1
Time
2:35.0
Pace
479
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1418 |
| Drag Factor | 99 |
November 08, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.1 | 9,012m | 2:35.0 | 94 | 622 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 46:35.1 | 300m | 2:38.5 | 88 | 602 | 29 |
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Workout Graph
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