Ulrik Samild 36:10 row
7,017m
Meters
36:10.8
Time
2:34.6
Pace
373
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1121 |
| Drag Factor | 97 |
November 10, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.8 | 7,017m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 36:10.8 | 222m | 2:39.4 | 86 | 597 | 29 |
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Workout Graph
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