Ulrik Samild 41:16 row
8,015m
Meters
41:16.1
Time
2:34.4
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1297 |
| Drag Factor | 97 |
November 21, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.1 | 8,015m | 2:34.4 | 95 | 626 | 31 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 41:16.1 | 241m | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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