Ulrik Samild 41:12 row
8,014m
Meters
41:12.4
Time
2:34.2
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 1320 |
| Drag Factor | 98 |
November 26, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.4 | 8,014m | 2:34.2 | 95 | 628 | 31 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 41:12.4 | 227m | 2:39.4 | 86 | 597 | 29 |
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Workout Graph
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