Ulrik Samild 41:16 row
8,011m
Meters
41:16.7
Time
2:34.5
Pace
426
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1288 |
| Drag Factor | 97 |
November 27, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.7 | 8,011m | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 41:16.7 | 250m | 2:33.4 | 97 | 633 | 31 |
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Workout Graph
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