Ulrik Samild 41:08 row
8,011m
Meters
41:08.8
Time
2:34.0
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 1285 |
| Drag Factor | 95 |
November 28, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.8 | 8,011m | 2:34.0 | 96 | 629 | 31 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 41:08.8 | 223m | 2:34.2 | 95 | 628 | 29 |
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Workout Graph
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