Ulrik Samild 46:24 row
9,016m
Meters
46:24.6
Time
2:34.4
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1451 |
| Drag Factor | 96 |
December 04, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.6 | 9,016m | 2:34.4 | 95 | 627 | 31 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 46:24.6 | 268m | 2:37.8 | 89 | 606 | 29 |
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Workout Graph
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