Ulrik Samild 30:57 row
6,013
Meters
30:57.0
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 953 |
| Drag Factor | 95 |
December 10, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.0 | 6,013 | 2:34.4 | 95 | 627 | 320 | 30 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 30 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 32 |
| 30:57.0 | 181 | 2:37.4 | 90 | 608 | 9 | 28 |
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Workout Graph
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