Ulrik Samild 41:18 row
8,016m
Meters
41:18.2
Time
2:34.5
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1295 |
| Drag Factor | 97 |
December 17, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.2 | 8,016m | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 41:18.2 | 252m | 2:35.1 | 94 | 622 | 30 |
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Workout Graph
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