Ulrik Samild 41:16 row
8,015m
Meters
41:16.9
Time
2:34.5
Pace
426
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 97 |
December 21, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.9 | 8,015m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 41:16.9 | 244m | 2:37.5 | 89 | 607 | 29 |
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Workout Graph
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