Ulrik Samild 30:57 row
6,014m
Meters
30:57.8
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 94 |
December 29, 2017 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.8 | 6,014m | 2:34.4 | 95 | 626 | 30 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 30:57.8 | 181m | 2:39.6 | 86 | 595 | 28 |
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Workout Graph
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