Ulrik Samild 36:12 row
7,016m
Meters
36:12.6
Time
2:34.8
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1122 |
| Drag Factor | 93 |
January 01, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.6 | 7,016m | 2:34.8 | 94 | 624 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 36:12.6 | 231m | 2:37.1 | 90 | 610 | 29 |
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Workout Graph
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