Ulrik Samild 46:26 row
9,013m
Meters
46:26.2
Time
2:34.5
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1428 |
| Drag Factor | 94 |
January 02, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.2 | 9,013m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 46:26.2 | 273m | 2:37.8 | 89 | 606 | 29 |
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Workout Graph
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