Ulrik Samild 41:16 row
8,012m
Meters
41:16.3
Time
2:34.5
Pace
426
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 94 |
January 09, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.3 | 8,012m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 41:16.3 | 243m | 2:36.9 | 90 | 611 | 28 |
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Workout Graph
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