Ulrik Samild 41:17 row
8,013m
Meters
41:17.6
Time
2:34.5
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 91 |
January 16, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.6 | 8,013m | 2:34.5 | 95 | 625 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 41:17.6 | 251m | 2:34.5 | 95 | 626 | 30 |
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Workout Graph
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