Ulrik Samild 41:14 row
8,012m
Meters
41:14.5
Time
2:34.4
Pace
428
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 95 |
March 20, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.5 | 8,012m | 2:34.4 | 95 | 627 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 41:14.5 | 237m | 2:37.1 | 90 | 610 | 28 |
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Workout Graph
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