Ulrik Samild 53:22 row
10,009m
Meters
53:22.0
Time
2:39.9
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1521 |
| Drag Factor | 92 |
August 06, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.0 | 10,009m | 2:39.9 | 86 | 594 | 28 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 53:22.0 | 635m | 2:39.0 | 87 | 599 | 28 |
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Workout Graph
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