Ulrik Samild 53:22 row
10,009
Meters
53:22.0
Time
2:39.9
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1521 |
| Drag Factor | 92 |
August 06, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.0 | 10,009 | 2:39.9 | 86 | 594 | 523 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 28 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 50:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 53:22.0 | 635 | 2:39.0 | 87 | 599 | 33 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.