Ulrik Samild 43:46 row
8,012m
Meters
43:46.7
Time
2:43.9
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 92 |
August 09, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.7 | 8,012m | 2:43.9 | 79 | 573 | 28 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 43:46.7 | 693m | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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