Ulrik Samild 43:39 row
8,014m
Meters
43:39.6
Time
2:43.4
Pace
415
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 1241 |
| Drag Factor | 93 |
August 10, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.6 | 8,014m | 2:43.4 | 80 | 575 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 43:39.6 | 677m | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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