Ulrik Samild 54:00 row
10,011m
Meters
54:00.2
Time
2:41.8
Pace
520
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1508 |
| Drag Factor | 95 |
August 15, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.2 | 10,011m | 2:41.8 | 83 | 584 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 54:00.2 | 750m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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