Ulrik Samild 53:54 row
10,013
Meters
53:54.3
Time
2:41.5
Pace
519
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1493 |
| Drag Factor | 95 |
August 30, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:54.3 | 10,013 | 2:41.5 | 83 | 585 | 519 | 27 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 28 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 53:54.3 | 720 | 2:42.7 | 81 | 579 | 37 | 27 |
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Workout Graph
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