Ulrik Samild 53:36 row
10,011m
Meters
53:36.9
Time
2:40.6
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1506 |
| Drag Factor | 94 |
September 04, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.9 | 10,011m | 2:40.6 | 84 | 590 | 28 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 53:36.9 | 681m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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