Ulrik Samild 54:29 row
10,011m
Meters
54:29.9
Time
2:43.3
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1537 |
| Drag Factor | 94 |
September 13, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.9 | 10,011m | 2:43.3 | 80 | 576 | 28 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 54:29.9 | 811m | 2:46.3 | 76 | 561 | 28 |
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Workout Graph
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