Ulrik Samild 54:15 row
10,014m
Meters
54:15.3
Time
2:42.5
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1526 |
| Drag Factor | 94 |
September 14, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.3 | 10,014m | 2:42.5 | 82 | 580 | 28 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 54:15.3 | 787m | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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