Ulrik Samild 55:00 row
10,011m
Meters
55:00.4
Time
2:44.8
Pace
515
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1546 |
| Drag Factor | 92 |
September 18, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.4 | 10,011m | 2:44.8 | 78 | 568 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 55:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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