Ulrik Samild 43:06 row
8,010m
Meters
43:06.8
Time
2:41.4
Pace
416
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 94 |
September 23, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 8,010m | 2:41.4 | 83 | 586 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 43:06.8 | 591m | 2:38.0 | 89 | 605 | 29 |
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Workout Graph
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