Ulrik Samild 54:26 row
10,011m
Meters
54:26.7
Time
2:43.1
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1540 |
| Drag Factor | 95 |
September 24, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.7 | 10,011m | 2:43.1 | 81 | 577 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 54:26.7 | 803m | 2:46.0 | 76 | 563 | 27 |
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Workout Graph
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