Ulrik Samild 55:01 row
10,115m
Meters
55:01.5
Time
2:43.1
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1534 |
| Drag Factor | 96 |
September 25, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.5 | 10,115m | 2:43.1 | 81 | 577 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 55:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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