Ulrik Samild 54:22 row
10,010m
Meters
54:22.9
Time
2:42.9
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1519 |
| Drag Factor | 94 |
October 09, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.9 | 10,010m | 2:42.9 | 81 | 578 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 54:22.9 | 796m | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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