Ulrik Samild 43:56 row
8,009m
Meters
43:56.0
Time
2:44.5
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 93 |
October 25, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 8,009m | 2:44.5 | 79 | 570 | 28 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 43:56.0 | 716m | 2:44.8 | 78 | 569 | 27 |
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Workout Graph
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