Ulrik Samild 43:30 row
8,007m
Meters
43:30.8
Time
2:43.0
Pace
414
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 92 |
October 26, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.8 | 8,007m | 2:43.0 | 81 | 577 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 43:30.8 | 656m | 2:40.6 | 84 | 590 | 28 |
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Workout Graph
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