Ulrik Samild 44:00 row
8,008m
Meters
44:00.5
Time
2:44.8
Pace
414
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 93 |
November 13, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 8,008m | 2:44.8 | 78 | 568 | 27 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 44:00.5 | 724m | 2:46.0 | 76 | 562 | 27 |
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Workout Graph
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