Ulrik Samild 43:51 row
8,008m
Meters
43:51.3
Time
2:44.2
Pace
413
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 94 |
November 15, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.3 | 8,008m | 2:44.2 | 79 | 571 | 27 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 43:51.3 | 690m | 2:47.6 | 74 | 555 | 27 |
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Workout Graph
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