Ulrik Samild 55:22 row
10,013
Meters
55:22.4
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1539 |
| Drag Factor | 94 |
November 20, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.4 | 10,013 | 2:45.9 | 77 | 563 | 517 | 27 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 28 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 55:22.4 | 64 | 2:55.0 | 65 | 524 | 3 | 21 |
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Workout Graph
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