Ulrik Samild 55:21 row
10,010m
Meters
55:21.0
Time
2:45.8
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1537 |
| Drag Factor | 91 |
December 03, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.0 | 10,010m | 2:45.8 | 77 | 563 | 27 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 55:21.0 | 58m | 3:01.0 | 59 | 503 | 20 |
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Workout Graph
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