Ulrik Samild 55:36 row
10,010m
Meters
55:36.8
Time
2:46.6
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1538 |
| Drag Factor | 93 |
December 04, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.8 | 10,010m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 55:36.8 | 105m | 2:55.2 | 65 | 523 | 24 |
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Workout Graph
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