Ulrik Samild 43:49 row
8,009m
Meters
43:49.3
Time
2:44.1
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 92 |
December 10, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.3 | 8,009m | 2:44.1 | 79 | 572 | 28 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 43:49.3 | 700m | 2:43.7 | 80 | 574 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.