Ulrik Samild 44:22 row
8,007m
Meters
44:22.0
Time
2:46.2
Pace
410
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 93 |
December 11, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.0 | 8,007m | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 44:22.0 | 799m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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